What is HIPS/Protection Settings ? How to use it ? How to enable it by default?

“Protection Settings - Protection Settings determine how protected the application or file group in your ruleset is against activities by other processes. These protections are called ‘Protection Types’.
Select ‘Active’ to enable monitoring and protect the application or file group against the process listed in the ‘Protection’ column. Select ‘Inactive’ to disable such protection.”
— From Official Help Page