Ashwagandha--Melih do you recommend it?

Melih. don’nt if you really get around to this forum. Do you know anyone taking this? Is it legit? I know Aswagandha is part of ancient Indian medicine. It is reported to do many things such as keeping the nerves in check, help one sleep, etc. I took a dose of it and felt out of sorts, shall we say. This is meant to be a serious question.

sorry… dunno anything about it…
thanks
Melih

So we better don’t try, eh, Melih?

Always stay on the secure side of life.

That is Comodo. My way of life.

Cheers