Setting outlook express to receive emails from virgin media webmail account

Ive setup OE so i can send emails using my email address from my virgin media address but ive got an erros when i click on sed/receive, the error is
“Unable to logon to the server using Secure Password Authentication. Account: ‘’, Server: ‘’, Protocol: POP3, Server Response: ‘.’, Port: 110, Secure(SSL): No, Error Number: 0x800CCC18”

anyone able to help, is there any settings in my comodo firewall setup i need to change

You can try following this and making sure you have set up OE correctly: