Internet or proactive security??

Hello comodo forum.
Im using the latest version of CIS and i notice this comes as default in the internet security configuration.
Is this the most secure as ive changed this to the proactive setting.
Could somebody be so kind as to explain the differences between the configurations as the help page would seem to suggest that proactive security is the stronger.

Kind regards. ???

Proactive is more secure.

I recommend that you change the settings as I describe in this guide.

Please let me know if you have any questions.

Thanks.